Rose Bay, Double Bay, Vaucluse, Maroubra locations.

Sunday, 30 October 2011

Green Apple Garden salad with Lemon vinaigrette

Thanks Budda Belly Bites for this yummy recipe...

Salad is AWESOME. It’s a staple in my household and the quickest way I can think of including a diverse range of nutritious raw veggies into my meals (apart from green smoothies!). This quick and easy salad will take less than 15 minutes to prepare and tastes delicious!






This recipe serves 1 for a main.
Appliances you will need:
  • Your hands :)
Ingredients (I use good local organic produce - if you can, you should too!):
  • 2 cups lettuce shredded (I used butternut lettuce but you can use whatever you like)
  • 1 green apple sliced
  • 1 cucumber sliced
  • 1/2 cup cherry tomatoes halved
  • 1/2 cup activated pumkin seeds
  • 1/4 cup activated walnuts
Dressing:
  • 4tbs cold pressed olive oil
  • 1 1/2 tbs raw apple cider vinegar
  • 2tbs fresh lime juice
  • himalayan pink salt and pepper to taste
     
After preparing all of the above:
Place all salad components into a large bowl with a good helping of positive thoughts and set aside. In a small glass, combine all ingredients for the lime vinaigrette and whisk with a fork until emulsified. Pour vinaigrette over salad and toss until everything is well coated. Enjoy!

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