Trek Training Session_Collaroy Beach

Great 2 hr training session along coast from Collaroy Beach, with running intervals up and down step paths, beach sprints, strength balance work(training ankle strength) , finishing with a gruelling run up a very steep HILL.....perfect start to the day. Thanks Alex(GURU leader of Primalfit)

Primalworkout-term 2 starts April 19th 2010

Are you achieving results with your current fitness program? 
If you answered 'NO', then you have to attend a

PRIMALWORKOUT - outdoor group personal training.

Attend 3 x sessions per week for 10 weeks,  and see your body change.
Gain strength, core stability and tone up, using functional movement patterns.

Free Trial available, so call us NOW to book your session on 0412 712 658
Locations are Rose Bay, Double Bay, Vaucluse (beautiful harbour surroundings)